MEAL PLANNING · WHISK FREE
A week with something good on the menu.
Give your saved recipes a place in the week. Whisk helps you choose what to cook, how many people you’re feeding, and what you need to buy.
Meal planning is included with Whisk Free. Pro adds the full recipe catalog and new AI customizations.
The Whisk app: choose meals for the week and send ingredients to groceries.
From a favorite recipe to a plan you’ll use
01
Choose from your saved recipes
Start with catalog recipes you have saved to your cookbook. Saved custom versions can join the plan too, so the meals you choose reflect the way you like to cook.
02
Pick meals and servings
Add recipes to the week and choose servings for each meal. Plan breakfasts, lunches, dinners, snacks, or prep days rather than treating every slot as a formal dinner.
03
Take the plan shopping
Send ingredients from the plan to your grocery list. The servings you chose carry through, and ingredients stay connected to the recipes they came from.
Start with the week you actually have
A busy evening might need an easy favorite. A slower day might leave room for something new. You choose the recipes and servings; Whisk keeps the plan and ingredients together.
A few useful answers.
Do I need Pro to plan meals?
No. Free accounts can plan meals using saved recipes from the free collection. Pro unlocks the full catalog and new AI recipe customizations.
Can I plan with customized recipes?
Yes. Save a custom version to your cookbook, then choose it when adding a meal to your week. New recipe customization requires Whisk Pro.
Do planned servings change my grocery list?
Yes. When you add ingredients from a meal plan, Whisk uses the servings selected for those meals. You can add your own extras and remove items you already have.
A little more know-how.
How to meal plan for a week that actually happens ↗Meal prep without the same meal on repeat ↗Start with something delicious.
Try 15 recipes from Whisk’s free catalog, with complete ingredients and instructions you can read here.
Browse the free recipe collection ↗